Do you feel as though you're losing sight on who you are? Maybe you're going through a career change (or desire to!), a personal hardship, or simply are eager to grow as an individual. If so, empowerment coaching is the perfect place for you to be.
During our sessions, you'll gain an understanding of your personal needs, desires, and goals. You'll start to notice an increase in your confidence, relationships, and meaning/purpose. Toxic habits and negative thoughts will begin to drift away and you'll become more aware of your ability to control your mindset.
During our discovery call, you'll be able to talk freely about what you believe may be holding you back and talk about your vision for your future. We will learn about each other and find out which program would be a good fit for you. There is no obligation or pressure to join a program, it's just a connecting point! Book a session over there --->
Discovery Call | Complimentary
One 30 minute session
Overview of goals / needs / program details
Empowerment Surge | 1 month
Sometimes we just need a surge to get back to feeling ourselves and putting ourselves first again. The empowerment surge program does just that. Within the month you will have a deep understanding of your needs and desires and how these play into your everyday life.
Included in the surge:
Four 60 minute sessions
Advanced Character Strength Report (Total 24)
Texting Services (text based support)
End of Month Report
Weekly Activities
Empowerment Journey | 3 months
If you're in a place where you're not really sure who you really are anymore or you don't know where you want to be going, the journey is the program for you. Throughout three months, we will create a clear map of your passions, goals, and sense of meaning. You'll finish with a great understanding of the person you're becoming and the steps needed to sustain that feeling of empowerment.
Included in the journey:
Twelve 60 minute sessions
Advanced Character Strength Report (Total 24)
Texting Services (text based support)
Monthly Report & Recap
Weekly Activities
*1:1 Development Sessions are designed specifically for you and your needs/goals. Sessions can be done in person or virtually. These sessions are data driven and utilize practices that are all research based.
Specialties
Confidence / Image / Worth
Career / Passion Finding
Marital/Divorce Support & Recovery
Autism Services
Imposter Syndrome